There are hydration stations for the 10K, half marathon and full marathon distances. Runners in all races will be given water when they finish. Hydration Stations will be positioned approximately every 5kms along the course where Strathmore Spring Water will be available (330ml bottles). EnergyGels will be provided on both the half & full marathon routes courtesy of High5 Sports Nutrition.
Bournemouth Marathon
Hungry Hiker Cafe, Hengistbury Head
STRATHMORE WATER
Deckchair Roundabout, Southbourne Coast Road (Westbound)
STRATHMORE WATER
Deckchair Roundabout, Southbourne Coast Road (Eastbound)
STRATHMORE WATER
Boscombe Overstrand
STRATHMORE WATER
Bournemouth Pier Beach Office (Eastbound)
STRATHMORE WATER
Bournemouth Pier Beach Office (Westbound)
STRATHMORE WATER 
St Michael’s Road
STRATHMORE WATER AND HIGH 5 ENERGY GELS
Branksome Chine
STRATHMORE WATER & HIGH5 ENERGY GELS
Branksome Chine
STRATHMORE WATER & HIGH5 ENERGY GELS
Bournemouth Half Marathon
Deckchair Roundabout, Southbourne Coast Road (Westbound)
STRATHMORE WATER
Deckchair Roundabout, Southbourne Coast Road (Eastbound)
STRATHMORE WATER
Boscombe Overstrand
WATER & ENERGY GELS
Bournemouth Beach Station (Eastbound)
STRATHMORE WATER

Supersonic 10K
The 10K hydration station is located just before the 4k marker.